What the heck is ASMR?

The acronym ASMR stands for "Autonomous Sensory Meridian Response." The best description I've ever seen of it is this video here.  The gist is that certain triggers cause good, relaxing feelings of "tingles" and "shivers" that run down a person's spine. ASMR is generally a pleasant, soothing sensation, and it helps people get to sleep … Continue reading What the heck is ASMR?